We all know the internet is a powerful tool. With a simple Google search, you can find information on anything and everything. But when it comes to your orthopaedic health, don't be so quick to DIY. In many cases, watching stretching or therapy videos or Googling your symptoms may do more harm than good. Why? Without a personalized diagnosis from a trained provider, you may be setting yourself back instead of getting closer to healing.
 

A Personalized Diagnosis Is Key

A personalized diagnosis is the key to developing an effective treatment plan that meets your specific needs. Your provider will consider your medical history, symptoms and other factors to determine the root cause of your pain. This information is essential in choosing the right course of treatment.

For example, if you were experiencing pain in your shoulder, you might consult Google and find a few videos on stretches that could help with the pain. However, without knowing the cause of your pain, you might experience temporary relief without addressing the real problem.

But if you were to visit a provider, they would conduct a thorough examination and develop a treatment plan tailored to your needs. This could include therapeutic exercises, manual therapy or other modalities specific to your condition. Always avoid trying to self-diagnose, as this will likely result in a misdiagnosis.
 

How to Find the Right Provider

With so many providers to choose from, it may be challenging to know where to start. By having a provider you can trust, you can feel confident you're on the right path to recovery. Here are a few tips on how to find the right provider for you:
 

1. Check with Your Insurance Company

Many insurance companies have a list of providers in your area that are covered under your plan. This is a great place to start your search. Find a provider who takes your insurance and is conveniently located near your home or work.
 

2. Look for Experience and Expertise

When searching for a provider, look for someone who has experience treating your specific condition or area of discomfort. In addition, they should have the necessary credentials and be up to date on the latest treatment methods. One way to find an experienced provider is by searching for a provider who is certified in a specific type of treatment, like a board certification in orthopaedics.
 

3. Check Online Reviews

One way to get an idea of what others think of a provider is by reading online reviews. This may give you insight into their bedside manner, how they handle appointments, and what patients say about their own experiences. Online reviews may also make it easy to filter out what is most important to you in a provider.
 

4. Get a Referral

While reading some online reviews and doing background research on a provider is important, nothing beats a personal recommendation. If you have a friend or family member who has seen a provider for a similar condition, ask them for a referral. You can also connect with your primary care physician, who will likely have a recommendation that suits your individual needs.

Take your time finding the right provider for you, and don't be afraid to ask around for recommendations. Seeing a provider is an essential step in your recovery, and by taking the time to find the right one, you can ensure you're on the path to healing.
 

5. Read the Provider's Website

Reading the provider's website is a great way to get to know them better before making an appointment. Many providers will have an "About Us" section where you can view their credentials, treatment philosophy, and what to expect during an appointment.
 

When to See an Orthopaedic Provider

There are many reasons why you may need to see a provider. If you're experiencing chronic pain that affects your daily life, it's time to make an appointment. Other red flags that warrant a visit include:

• Your pain is getting worse
• You're having trouble doing your normal activities
• Your pain is keeping you from getting a good night's sleep

Schedule an Orthopaedic Appointment at The Steadman Clinic

At The Steadman Clinic, our providers are experts in the diagnosis and treatment of orthopaedic conditions. We offer a variety of services and treatment options to help you get back to doing what you love. If you're experiencing pain or have been injured, don't try to tough it out on your own. Contact The Steadman Clinic and let us help you get back to living your best life.